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Msc PPSY, BCC

Positive Psychology Coach

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Lush Hills
Bridge from Above

​Unlock Your True Potential
Transform your life, reaching new heights. 

Let's Work On It Together!

What Is Positive Psychology Coaching?

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Positive psychology harnesses your strengths rather than tackling your weaknesses. Conventional psychology, focuses on pathology and dysfunction whereas positive psychology aims to understand what makes people thrive and flourish. 

“Success requires persistence, the ability to not give up in the face of failure. I believe that optimistic explanatory style is the key to persistence.”
― Martin E.P. Seligman,

About Me

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I have a passion for helping people to do better in all aspects of their lives. Whether it's physical or mental fitness training, positive emotion, or meaning-making - I am here to guide you on your journey. Get in touch to learn more about how WE can take the next step in your mindset and well-being. Let's take your HAPPINESS SERIOUSLY!

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Success Stories

"After coaching with Sean, my perspective on life itself has completely transformed. Through mindfulness techniques taught in the course, I've learned to stay calm under pressure, make split-second decisions with clarity, and maintain focus when it matters whether it is footie training, work, date with the missus. I feel more present and happier."

Harry Higgins 

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Services Offered

Sean Coughlan (6).png

Msc PPSY

Positive Psychology Coach

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  • LinkedIn
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